From the NFL to the Boardroom: Cory Procter on Training, Mindset & Recovery for Peak Performance

What can corporate leaders learn from elite athletes? In this episode, former NFL offensive lineman Cory Procter joins Sal Silvester to explore how the habits of high-performance athletes translate into the workplace. Cory shares lessons from his football career - including how he trained individually and with a team, the mental routines that prepared him for game day, and the critical role of recovery. Now a successful wealth manager, Cory also reflects on how he applies those same principles to lead his business and support his team. Whether you're an executive, entrepreneur, or people leader, this episode will challenge you to think differently about how you train, recover, and lead at work. Highlights include: Building intentional pre-game routines (and how to apply them in business) Mental frameworks for staying grounded under pressure Recovery as a leadership advantage Lessons from the NFL that still shape Cory’s approach to life and work.